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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Why sipping (not gulping or drinking) on sugary beverages is a smart idea

If you have watched the series "Fabulous Lives of Bollywood Wives", you must have come across the Delhi based art collector Shalini Passi and her lifestyle habits. In one of the episodes the 48 year old glamorous Shalini said she prefers to sip her beverages, alcoholic and sugary, instead of drinking it.

This drinking pattern has been highlighted by a few health experts on social media. So, let's understand if it is healthy and how.

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