Imagine it’s January 1, the start of a new month or even the first day of your retirement. You’re excited for a fresh chapter, convinced that this time, you’ll finally achieve the goals you’ve been dreaming about. Maybe you’ve resolved to get in shape, spend more time with loved ones or finally take up that long-desired hobby.
For the first few weeks, everything seems to be on track. You’re motivated, energized and making progress. But before long, the excitement fades, and those goals slip away.
