They might seem like one of the most innocent things in your suitcase – but your mobile phone is at risk of ruining your holiday.
A whopping six in ten Brits believe their digital devices are taking over their lives, and many of us struggle to switch-off from mindless doom scrolling.
Author Nicole Kennedy and her husband Tom, both 40, decided to stop taking away tech such as gaming consoles and kindles on holiday after growing sick of their kids ' attachment to them.
