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The Guardian - UK
The Guardian - UK
Lifestyle

Why men should be doing a lot more pilates

George Ford Football Rugby
Leinster v Munster United Rugby Championship game in Croke Park, Dublin.
‘I wish that I’d discovered pilates 50 years ago when I was playing rugby.’ Photograph: Peter Fitzpatrick/Action Plus/Shutterstock

I was very pleased to read George Ford’s “confession” that “in recent months I’ve been doing a lot more pilates” (George Ford turns down R360 riches for last shot at England World Cup glory, 15 October).

In the last six years, so have I, and I wish that I’d discovered pilates 50 years ago when I was playing rugby; I’m sure I would have recovered more quickly from injuries and maintained a higher level of fitness with a much stronger “core”, so essential in such a physical sport.

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