You are having a perfectly normal dYay when your ex suddenly crosses your mind. Before you know it, you have opened their profile to see what they have been doing. Perhaps they have posted a new picture, shared a holiday update or uploaded a story with someone you do not recognise.You tell yourself it is just curiosity. You are not planning to message them, and you do not necessarily want to get back together. Still, you find yourself checking again a few days later.If this sounds familiar, you are not alone. Moving on from a relationship does not always mean every emotional habit disappears immediately.
