Why Apple's new mental health feature in iOS 17 and watchOS 10 is really important

With the Mindfulness app, users can discreetly and conveniently log their momentary emotions and daily moods.

There were a ton of announcements at WWDC 2023, but one of the most impactful has to be what Apple is doing in the area of mental health.

I love using my Apple Watch to track my fitness. I use it to track my walks, runs, hikes, trips to the gym, and any other kind of physical activity I get myself into since the Workout app now supports three million workout types. Okay, maybe not that many, but it's pretty comprehensive at this point.