Men and women experience their bodies in very different ways, and that often makes understanding each other tricky, especially when it comes to a woman’s health. From periods and hormonal shifts to pregnancy, labor, and postpartum recovery, there’s a lot that can feel invisible to someone who hasn’t lived it. That doesn’t mean you should stay ignorant or avoid learning. Taking the time to understand what women go through can strengthen relationships, build empathy, and make you a better partner, friend, or family member.
Speaking of which, a labor and delivery nurse recently shared a video highlighting the top five things men do during labor that give her the “ick.” From awkward moments to genuinely unhelpful behavior, her insights are both eye-opening and surprisingly relatable. Keep scrolling—this might be exactly the kind of knowledge you didn’t know you needed.