In our busy, always-on world, the art of macro photography can be a balm for mental health. When you’re engaged in capturing the intricate details of flowers and insects, it’s harder to focus your attention elsewhere. For many photographers, macro enables them to escape their everyday stressors – on top of being a rewarding and creative outlet in itself.
Canon pro photographer Matt Doogue has been photographing close-ups in nature for over a decade and has found comfort by immersing himself in the beauty of the miniature world. Based in the UK, he has become something of a mental health speaker, and he regularly gives talks on how the slowness of the genre can create a sense of calm and concentration. With a profound respect for the natural world, Matt often describes what he does as photo therapy and credits photography with being a life-saver in his darkest times.
