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Marie Claire
Marie Claire
Lifestyle
Charley Williams-Howitt

When I Lost Myself to ME, Fragrance Helped Me Find My Way Back

The role fragrance plays in chronic illness recovery.

In 2020, my health collapsed.

Something hadn't been right for a while, but one evening, I went to bed and didn't leave it. My brain was issuing instructions, but my body simply refused to obey. Months passed in a strange, suspended blur before I was eventually diagnosed with ME, or myalgic encephalomyelitis—a chronic neurological condition that causes debilitating fatigue alongside a constellation of symptoms, including profound fatigue, neurological symptoms and cognitive disruption. My body slowed to a near standstill, but oddly, my sense of smell sharpened emotionally.

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