‘When a friend is struggling, they need an ally, not an opinion’: 11 surprising habits that can ruin friendships

You’re always having a laugh

“It’s very British to joke and tease to show affection, but it can tip over into being unhealthy,” says the friendship coach Hannah Carmichael. Her online community, Friendshift, coaches adults to build authentic friendships and navigate social situations. “At the heart of every healthy relationship is the ability to show up fully as ourselves,” she says.