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The Economic Times
The Economic Times
Piyush Shukla

What psychologists say about emotional weakness often surprises people, but can understanding these underlying psychological triggers empower us to rebuild unbreakable mental resilience?

There are days when a person can handle work, family problems and everyday pressure without much trouble. Then something small happens, and suddenly everything feels harder than it should. A short criticism hurts more than expected. A simple decision feels exhausting. Even getting through a normal day can take more effort. Psychologists do not necessarily see that as a sign of a weak character.

In many cases, it can be a sign that a person’s ability to cope is under strain. The difference matters because calling yourself “weak” can turn a temporary struggle into a permanent identity.

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