Restless legs syndrome (RLS), also known as Willis-Ekbom disease, causes an overwhelming urge to move and stop uncomfortable or strange sensations. It affects around 10% of the adult population in both the UK and US, with a smaller percentage of children also suffering. Those living with RLS can also experience varying degrees of pain and discomfort and symptoms can range from minor annoyances to significant impairments in quality of life.
RLS is usually at its worst in the evening and at night, meaning it can disrupt sleep and leave sufferers with daytime fatigue. Creating the right bedroom environment can play a part in helping sufferers to relax, so make sure you invest in the best mattress and best pillow for your sleeping style.
