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Daily Mirror
Daily Mirror
National
Ariane Sohrabi-Shiraz

What is Blue Monday and why is it dubbed the most 'depressing' day of the year?

If you've woken up feeling like everything is a little bit gloomier this morning, it could be because today is Blue Monday.

Some claim it is supposedly the most depressing day of the year. There's no doubt the month of January can be hard for many.

There are some who look at is as a time for fresh starts, a time to embark on new endeavours and challenges.

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