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Tom’s Guide
Tom’s Guide
Technology
Kate Kozuch

What is a smart ring and what can it do for you?

Oura Ring Generation 3 in a person's fingers.

If wearing one of the best smartwatches or best fitness trackers on your wrist 24/7 doesn’t appeal to you yet you still want to gain insight on your health and wellness then a smart ring is something to consider. 

Unlike other popular fitness wearables on the market, a smart ring is much more discreet in size and feel around one of your fingers and tracks things like your exercise habits, sleep and recovery. They also tend to boast better battery life than some smartwatches, so they are more favorable for those looking for a discreet and low-maintenance tracker.

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