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Tom’s Guide
Tom’s Guide
Technology
Eve Davies

What is a sleep apnea mask and do you need one? A physician weighs in

Woman wearing sleep apnea mask.

From this year’s best mattress to anti-snoring devices, there are plenty of things you can invest in for better quality sleep. But if you experience sleep apnea – where your breathing stops and starts through the night – you might need extra help to get the best rest possible. But what is a sleep apnea mask?

Sleep apnea masks work alongside Continuous Positive Airway Pressure (CPAP) machines to deliver a regular flow of pressurized air, to keep your breathing steady. While sleep apnea masks are one of the most common treatments for sleep apnea, we always recommend consulting your doctor before using these devices.

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