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Wales Online
Wales Online
National
Neil Shaw

What happens to your body when you take part in Veganuary

A dietician revealed what happens to your body when you do Veganuary and shares her top tips for taking on the challenge.

Hazel Clarke, a registered consultant dietician, advises clients how to obtain a healthy, balanced vegan diet and says Veganuary can be the "perfect time to see real change".

Veganuary is a popular New Year's challenge, which sees people cut out meat and follow a plant-based diet for the first month of the year.

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