
If you're not consuming animal products this month then you just passed the halfway mark. Congratulations. Every chicken breast and milk carton you spurn lowers the demand on industries responsible for egregious environmental harm – and spares countless animal lives from needless suffering.
But you already knew this. So what else is taking part in Veganuary good for? If you need some motivation to keep going with your plant-based diet, researchers have uncovered a selection of benefits that might surprise you.