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Tom’s Guide
Tom’s Guide
Technology
Becca Caddy

What are under the mattress sleep trackers and should you buy one?

Man liftingupa mattress to insert a sleep tracker underneath.

Under-mattress sleep trackers are a simple and effective way to keep an eye on your night-time statistics. Unlike wearable sleep trackers, under-mattress sleep trackers give you extra information on your sleep quality and duration without the potential irritation of having to wear anything directly on your body. 

The best mattress for you is the one that most effectively lulls you into a deep and comfortable slumber — and the best under-mattress sleep trackers are those which can provide accurate data surrounding just how much sleep you're getting (or not, as the case may be). 

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