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Times Life
Times Life
Aishwarya Kapoor

WFH Survival Guide: How to Handle Phone Notifications, Household Noise and Kids in India

WFH India Brain Chanakya Instagram Sony University of California Irvine Environment Math

The Notification Problem Is a Settings Problem

The average smartphone delivers 80 to 100 notifications a day, and a University of California Irvine study found it takes 23 minutes to fully regain concentration after a single interruption. That math destroys a workday before lunch.

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