When the ecologist and writer Robin Wall Kimmerer is in a city for work and starts to feel disconnected from the natural world, she likes to do a breathing exercise. She inhales and thinks about how she is breathing in the breath of plants. And then she exhales, and she thinks about how her breath, in turn, gives plants life. “That is a super fundamental way to recognise our reciprocity in the living world; that we are not separate,” she tells me, speaking on a video call from her farm near Syracuse, in upstate New York.
Once you begin to recognise yourself as symbiotically connected to plants, it might shift your views on politics, too. One of the great “delusions” of market capitalism, Kimmerer continues, is its notion of self-interest. Because how should you define the self? “If my self is the economic me, supposed to maximise my return on investment, that’s a very different notion than if my self is permeable, if it includes the trees whose oxygen I am breathing, and those birds, and the soil,” she says.
