Curry night has long been a weekend tradition in many households with Saturday night meaning a take away in front of the TV. For reporter Elaine Blackburne, a concern about calories meant she ditched the usual delivery for Slimming World ready meals - and investigated whether she could slim down the calories and the cost.
Here is what she found out...
As someone who has watched their weight for more years than I care to remember I know takeaways can be a killer. While they often taste delicious looking at the empty containers, often still swimming in fat, it's clear they are not the healthiest, reports Wales Online.