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Fit & Well
Fit & Well
Health
Sam Rider

“We’re not here for a long time, we’re here for a great time”—The Curvy Girl Trainer Lacee Green shares the weekly routine she follows to keep exercise fun

Woman in yellow sports bra and leggings standing with her hands on her hips smiling at camera.

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective workout routine.


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