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Cycling Weekly
Cycling Weekly
Sport
Simon Fellows

Watts in your ears: Could vagus nerve stimulation make you faster?

Simon Fellows wearing his tVNS device.

Ordinarily, I pride myself on being impervious to the Daily Mail’s sensationalist flourishes, but a story it ran last summer – “Zapping the brain with a tiny device on the ear could boost fitness without people having to lift a finger” – ensnared me good and proper.

The Daily Mail is rarely my first port of call for fitness advice, but the subject of this piece, a robust study that determined that non-invasive (transcutaneous) vagus nerve stimulation (tVNS) can increase exercise capacity, struck me like a lightning bolt.

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