Getting kids to eat their vegetables is always a challenge - but adding this unexpected food to their meals could help.
There are so many reasons meal times can become a battleground between parents and kids. From tiredness and teething to unfamiliar foods on the plate and having no autonomy over their food, the reasons a child pushes back really can be endless. But battleground aside, parents still ponder how to get their family to eat more fruit and veg, and want to work out what healthy family meals they can easily whip up (not forgetting to add the healthiest vegetables possible).
