Parents of young children today were raised during some of the most damaging periods of diet culture. From diet and "lite" foods and drinks to expensive "superfoods," one constant across these changing trends has been the moralization of food as "good" or "bad."
These diet movements have led to many of us having difficult relationships with food, eating and dieting. If this sounds familiar, you might be wondering how to use the fun features of healthy foods to encourage kids to eat more of them.
