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The Independent UK
The Independent UK
Lifestyle
Abi Jackson

Want to try outdoor swimming but not sure where to start? We ask the experts everything you need to know

More and more of us are cottoning on to the joys of outdoor swimming. Whether you want to be closer to nature, inject a bit of adventure into your life, or chase that mood-boosting buzz – the appeal of a wild (or semi-wild) dip is endless.

But, it’s definitely a good idea to ask questions before giving it a go. There are safety factors to consider – like not swimming alone and being aware of cold water risks – and you’ll want to choose a suitable location.

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