Want to quit vaping this year? Here’s what the evidence shows so far about effective strategies

Research into how to quit vaping is still in its infancy. Massimiliano Finzi/Moment via Getty Images

Lots of people who vape want to quit, but there’s very little guidance on how best to do so.

In the U.S., recent reports estimate that 5.9% of youth and 4.5% of adults currently vape. This proportion varies worldwide, however. In Britain, an estimated 7.8% of youth and 11% of adults vape. Vaping nicotine is addictive, and more and more research is being done to find out how best to quit.