Vogue Williams went to therapy after a string of bad breakups.
The television presenter and model - who is married to former Made In Chelsea star Spencer Matthews - admits she had to go to therapy after finding herself in the same bad dating pattern.
Before she met now-husband Spencer, Vogue confessed she turned to therapy to try and help her understand why she kept choosing the same type of men again and again.
Speaking on Steph's Packed Lunch, she said: "I used to be quite bad for that. I went to therapy after I had my last big break up and he was like, how are you not seeing this pattern?
"And I was like just tell me! They don't like to tell you these things. And I was just going for the same thing again and again and then I met Spencer and he was the same."
She added: "It did work! It made you think about what you're doing and I do keep going back to the same thing. No wonder it's not working out all the time and then you meet someone else that's completely different and you go, oh ok."
Vogue admitted the therapy did work, as she was stuck "wanting to help people all the time".
"I just wanted to help people all the time supposedly. I think I was [going for damaged people and trying to change them]. You can't change a person!" she added as she appeared on the Channel 4 lunchtime show.
Meanwhile, Vogue previously said her divorce from Brian McFadden was "really easy" because she was able to "just move on".
She said recently: "To be honest I think you should just move on, everyone just leave with their own stuff, get divorced quickly and be done with it, because it's the most annoying thing.
"With my divorce, we just went our separate ways and did our own thing and took our own stuff that we went in with. So, it was a really easy divorce, but they’re not all like that. It depends on who you’re dealing with."