Vogue Williams has hailed her 7pm bedtime and drinking pints of milk in the bath as some of her secrets to success and happiness.
The presenter and podcast star is expecting her third child, a boy in April, with her husband Spencer Matthews.
And as the Bare by Vogue tan boss, 36, juggles her busy work life, daily workouts, and family life with morning sickness and tiredness, she credits her healthy habits as a huge help.
