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WEKU
WEKU
Juliana Kim

Videos like the Tyre Nichols footage can be traumatic. An expert shares ways to cope

Tyre Nichols Police
People attend a candlelight vigil on Thursday in memory of Tyre Nichols at the Tobey Skate Park in Memphis, Tenn. (Scott Olson/Getty Images)

Video footage of the moments leading up to Tyre Nichols' death, for which five Memphis police officers have been charged, is expected to be released later Friday.

Monnica Williams, a clinical psychologist and expert on race-based trauma, said videos containing violence and death are incredibly stressful and should be viewed sparingly.

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