Vernon Kay shares wife Tess Daly's trick to looking 'amazing' and 'healthy' at 53

Vernon Kay has suggested that Tess Daly's moderate eating is the reason why his wife looks "amazing" and "healthy," teasing that he has a quite different approach to meals.

The presenter, 48, discussed their eating habits on the latest episode of the Dish podcast, hosted by fellow presenter Nick Grimshaw, 38, and chef Angela Hartnett, 54.

During their conversations on the podcast, Angela revealed that she had cooked for Vernon and Tess, 53 - who have been married since 2003 - on several occasions in the past.

She said: "Tess has got a great diet. She always looks amazing. She loves fish, veg and stuff." Nick responded: "Tess makes me want to be healthy. She looks healthy."

Vernon Kay (right), pictured with Tess Daly (left), was a guest on the Dish podcast recently (Getty Images)

His wife's diet and appearance were mentioned during a discussion about food (Tess Daly/Instagram)

Vernon went on to share why he believes Tess looks that way, suggesting that it's due to "moderation." He explained that his approach to eating is different to his wife's.

He explained to the hosts: "What she does is, which, which I could never do. I like feeling full. And Tess will go, 'I've had enough, I'm done', you know what I mean?"

"And I'm like, 'I respect that and I really admire that', whereas I'm like, 'I've got half a steak, seven chips and a cup full of peas left. I'm carrying on'," he further commented.

Vernon suggested that her praised appearance was due to eating in moderation (@tessdaly/Instagram)

Vernon teased that he doesn't have that approach though (tessdaly / Instagram)

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The I'm A Celebrity finalist teased that his approach leaves him "dribbling on the way home" because he's eaten so much, with Nick suggesting that he could relate to it.

Each episode of Dish - a podcast from Waitrose & Partners - sees its two hosts talk about food, drink and other topics with a celebrity guest, with the Vernon the latest.

He said his wife wouldn't keep eating if she felt full (Instagram)

Vernon however teased that he has to finish what's on his plate (Instagram)

Previous guests have included presenter Alison Hammond, comedian Russell Howard and actor Stanley Tucci, as well as Loose Women panelist Frankie Bridge.

The podcast is already well into its second series, which was launched in October last year with an episode that had featured presenter Rylan Clark as the guest.

You can listen to the latest episode of Dish on podcast streaming platforms.

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