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Technology

Becca Caddy

Use this simple Apple Watch app to track your mood — and improve it, too

Apple

Moodistory

iPhone / Apple Watch – Free (In-App Purchases)

Want more apps? Check out our hand-picked lists:

- Best iPhone apps
- Best iPad apps
- Best macOS apps
- Best Apple Watch apps

If you want to build better habits, it helps to take a sort of emotional litmus test to see how you're doing. One relatively easy way to do that is to begin tracking your moods each day.

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