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Fit & Well
Fit & Well
Health
Lois Mackenzie

Use this 10-minute standing abs workout to build a stronger core without a sit-up in sight

Man doing a standing abs workout at home

If you hate sit-ups and crunches, then this is the abs workout for you. The whole routine is performed standing and without any equipment and better yet, it takes just 10 minutes.

You don't need any equipment for this workout, not even a yoga mat as every move is done standing up, so this one is ideal for home workouts. It is also a low impact workout, so if you have sore joints then you don't need to sit it out.

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