In the summer months, we’re blessed with abundant fresh, seasonal produce, which can provide the perfect ingredients for delicious summer dishes that are also super healthy. From asparagus and aubergine to summer squash and watercress, we’re lucky to grow and eat some fantastic fruits and vegetables here in Britain.
Incorporating seasonal fruit and veg into your cooking is an excellent way to feed your family a healthy diet. Getting kids interested in what’s growing near them can be the perfect foundation for building essential kitchen skills. Learning about nutrition together on EE Learn Smart is also a great way to engage with them and grow your bond during the summer holidays, too.
