A basic skincare routine involves cleansing, toning, moisturizing and exfoliating. Exfoliation is an important step in our skincare regime as exfoliation helps to clear up dead skin cells, allowing the skin to look and feel fresher, smoother, and brighter. Our skin is battling external pollution every day and our skin barrier keeps getting weakened due to harsh sun rays, dust, and sweat. Exfoliation is key when it comes to maintaining our skin’s health.
However, sometimes we often rely too much on exfoliation without realizing the long-term effects on our skin. When it comes to skincare we all must remember “ less is more”. Besides every skin type and requirement is different and hence how much one should exfoliate their skin varies.