An ultra runner has set an incredible record on one of the UK's toughest and most rugged trails. Pawel Cymbalista, 35, ran solo and unsupported to complete the remote 230-mile (370km) Cape Wrath Trail in the far north-west of Scotland in 86 hours, 49 minutes and 19 seconds.
The dad-of-two smashed the previous record, set by a pair of supported runners, by almost nine hours, last week.
