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Daily Mirror
Daily Mirror
Jessica Knibbs

Type 2 diabetics should try 2-minute activity after food to lower blood sugars

Type 2 diabetes is a disease that occurs when a person’s blood sugar levels are consistently too high.

Blood sugars are the main source of energy and come mostly from food.

Insulin is a hormone made by the pancreas which helps sugar get into the cells to be used for energy effectively.

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