Dragons’ Den
8pm, BBC One
Joe Wicks may seem far too nice to be cut-throat in business – but this is a self-made man whose fitness empire is worth millions, so maybe he will fit in well as a guest dragon (future guests in the 22nd series will include Trinny Woodall and Emma Grede). First in the den: a family man who created a “gym in a bag” training kit for his own mental health. Wicks is interested enough to try a quick workout with it, but will he invest? Hollie Richardson
