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Pedestrian.tv
Pedestrian.tv
Health
Aleksandra Bliszczyk

Turns Out Choosing A Different Alarm Tone Could Stop You Feeling Groggy Every Goddamn Morning

RMIT

Waking up to get to the office now that COVID-19 restrictions are lifting is rough. If you’re feeling groggy af every morning, your alarm sound might have something to do with it. 

Research from RMIT has suggested we’ve been waking up all wrong for years and the default alarms on your phone may not be great for “effective waking”. 

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