Mahakumbh Mela, the world’s largest religious gathering, is attended by millions of people to experience devotion, spirituality and faith. While the arrangements are well-managed, this pilgrimage experience demands a lot of walking, and standing for hours, which can lead to bone & joint pains such as pain in the heel, knee, back as well as muscle cramps etc. To ensure a comfortable and pain-free spiritual journey, here are some essential orthopedic tips:
Tips to manage bone & joint pain during Mahakumbh Mela: