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The Tottenham Hotspur players began their pre-season trip to South Korea with their first training session on Sunday evening.
Tottenham's double training sessions will be held every morning and evening and the players had barely stepped off of their long flight to Seoul before they were whisked away to the Goyang Stadium, north of Incheon International Airport. The plan was that if the Spurs players got straight out and started training and later slept well that evening then jet lag - with Korea eight hours ahead of UK time - might be less of an issue.