Top-tube handstands and saddle to handlebar leaps: We speak to the UK's only world-class artistic cyclist

Katarina Howe on moving bike standing one foot on the bars, one foot on the handlebars.

For each article in this long-running WATT WORKS FOR ME series from Cycling Weekly's print edition, we ask a pro rider about their favourite things in training: what has helped them most in getting to where they are today. The aim is to get to the heart of the beliefs and preferences they hold dear when it comes to building form, maximising fitness and ultimately achieving results. For this edition, we speak to artistic cyclist Katarina Howe. 

Forgive our ignorance, but how does someone get into artistic cycling?