Get all your news in one place.
100's of premium titles.
One app.
Start reading
USA Today Sports Media Group
USA Today Sports Media Group
Sport
mountainwestwire

Top Strategies to Help You Stop Sports Betting and Break Free from Addiction

Are you or someone you know trying to quit sports betting? You’re in the right place! Betting on games can sometimes start as fun but can quickly turn into something tough to quit. When you stop betting, you open up new, exciting possibilities in life! So, let’s talk about some helpful ways to stop betting and enjoy life without it!

Find Out What Makes You Want to Bet
First things first, before you can stop sports betting, think about why you feel like betting. Is it because you’re bored? Maybe you see your friends doing it, or you feel excited when placing a bet. Whatever the reason is, figuring out why you want to bet is the first step. When you understand these reasons, you can make better choices and feel more in control. Once you know what makes you want to bet, you can work on stopping those feelings or find other things to do instead.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.