A top heart doctor is urging people to make two simple habits part of their daily routine, and it’s probably not what you’d expect. According to cardiologist Dr Jeremy London, brushing and flossing your teeth twice a day could seriously lower your risk of heart disease and potentially even save your life.
In a video that’s got people rethinking their dental hygiene, Dr London said: “Brushing and flossing your teeth can decrease your risk of heart disease by 10 to 12%.” It’s not just about keeping your breath fresh – poor oral hygiene can lead to gum disease, and that’s where the danger starts, reported Surrey Live.
