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Irish Mirror
Irish Mirror
National
Anna Catherine Martin

Top doctor says avoid ice-cream and booze in the heat as he says what really cools you down

With Met Eireann predicting a wave of good weather hitting the country this weekend people will be looking for ways to beat the heat - and a 99 might not be the answer.

As much as we love when things get hot here it’s safe to say we’re not used to it.

Most homes don’t have air conditioning and if our sunburned bodies are anything to go by, us Irish aren’t great for sunscreen and hat wearing.

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