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The Independent UK
The Independent UK
Lifestyle
Gemma Francis

Top 10 hacks to beat the afternoon slump

Mental Health
Getty Images

An expert has revealed how to beat the afternoon slump, including chewing gum, having a ginger shot – and watching cute cat videos.

Nutritionist and mental health advocate Rosie Millen, has revealed the top 10 hacks to get yourself out of the energy lull, which also includes grabbing a colouring in book, making a ‘slump’ playlist and spraying your favourite perfume.

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