Using our phones too much can directly impact on how long we live, a new study has suggested.
21st-century humans are, more often than not, likely to spend a fair bit of the day (and night) looking at screens; this amount can often get out of balance.
It is thought on average adults spend 34 years of their lives with their faces in a screen, and a new study has looked into how our eyes’ light exposure can impact life expectancy.
