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T3
T3
Technology
Deanna deBara

Tonal review: The future of strength training in your living room

Tonal review: Pictured here, a fit young woman using Tonal in a living room.

Tonal, introduced in 2018, reimagines the home gym by replacing traditional machines and weights with an all-in-one, customizable system. Using electromagnetic resistance, it replicates exercises like bicep curls, squats, and bench presses without the need for bulky equipment, seamlessly adapting to nearly any strength move you'd perform at the gym.

The digital weight system intelligently adjusts resistance to match your strength and abilities, helping you consistently progress. Paired with an extensive library of live and on-demand classes led by expert trainers, Tonal offers a workout experience that’s both innovative and deeply engaging.

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