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Birmingham Post
Birmingham Post
Business
David Laister

Tommy Coyle's tips on going the distance as wellness for a workforce explored

Belt-winning professional boxer turned award-winning businessman Tommy Coyle energised a select audience with advice on encouraging employees to ensure they can go the distance.

Hull's Commonwealth lightweight champion, now an undisputed regional expert in opening up health and wellbeing to workforces, was the headline act for a new breakfast event laid on by Business Live and city firm Reach Recruitment.

Mr Coyle outlined the four key pillars ‘eat well, move well, sleep well and think well’ - bringing healthy breakfasts from the family’s renowned city market stall with the aid of Nibble, and a pre-shift warm up to the exclusive party at Aura Innovation Centre.

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