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The Independent UK
The Independent UK
National
Cheyanne Mumphrey

To make hosting less stressful, strive for connection and not perfection

Be Well-Hosting Gatherings - (ASSOCIATED PRESS)

Inviting friends and family members over for a celebration, holiday or routine dinner provides an opportunity for connection, but pressure to serve good-tasting food in a clean and welcoming environment can deter many people from hosting or prevent them from being fully present with their guests when they do.

But there are not only ways to reduce the stress of entertaining at home, but strong arguments for throwing a party, planning a game night or bringing guests together over a shared meal, according to mental health experts and experienced hosts. Without in-person social gatherings, adults can become increasingly lonely and isolated, especially as more work is done remotely and conversations take place via text messages.

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